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HIDDEN GEM REIKI STUDIO

Please call, text or email with inquiries or to book your session

Mill Bay, BC. Canada

hiddengemreiki

“Connecting energy in the body, mind and spirit through the practice of Reiki”
📍Mill Bay, BC
#HiddenGemReiki

Todays messages on letting go, breathing through i

Todays messages on letting go, breathing through it, and how Reiki can help with all of that really speak for themselves...

If you have any questions or you want to book a Reiki session with me, you can book directly online through my website at www.HiddenGemReiki.com or you can send me a message.

Remember to keep on breathing deeply in and out... and have a great day, we are fortunate to have the sun shining brightly down on us today!

#HiddenGemReiki #ReikiEnergy #ReikiHealing #LettingGoWithReiki #Abundance #Gratitude #RemainingCalm #Strength #InnerPeace #Growth #InnerPeace #Intuition #InnerKnowing #LifeForceEnergy #ReikiMaster #ReikiPractitioner #MillBayReikiStudio

Reiki provides so many benefits.... For more info

Reiki provides so many benefits....

For more information, please contact me directly or go to my website at www.HiddenGemReiki.com

#HiddenGemReiki #ReikiHealing #ReikiBenefits #ReikiEnergy #Reiki #Relaxation #ReikiMaster #PositiveVibration #Mindfulness #Abundance #Balance #ChakraBalance #ReikiPractitioner #MillBayReikiStudio #CrystalReiki

What to Expect from a Reiki Session So you have j

What to Expect from a Reiki Session
So you have just treated yourself to your first Reiki session and you feel great walking out the door, but now what? You’ve been told that you’ll feel good and will sleep great, and that the healing energies will stay with you for about three days. Below are a few tips to help you continue to feel the benefits.

Down Time - directly after your appointment, make sure to take 5 or 10 minutes, put your phone down, don’t jump into any kind of socializing, don’t go right back to work, just take that time for yourself take a deep breathe!

Drink water - I can’t stress this enough, drinking water flushes all the toxins from your system. Reiki is like a detox and it helps the energy healing process continue. Over the next few days, just make a mental note of how much water you consume.

Eat Healthy - eat fresh and nourishing foods for the rest of that day and/or that week if you can. You may start to notice a change within your body naturally. Try to stay away from refined sugar and energy snacks and drinks.

Avoid Alcohol - alcohol dulls the senses and energy, avoid it for at least 24 hours. Reiki actually cleanses, balances, and heals us, we want to keep our senses fully present.

Make Notes - try taking notes, especially if you start noticing any reoccurring themes, thoughts or feelings. It’s pretty hard to ignore reoccurring messages, just being aware is pretty exciting that changes could be happening.

Take Notice of Your Feelings - its ok to feel!

You may ask yourself the question what now?
Let me say this, when you come to my studio for Reiki Energy healing you are always welcome to come back!

Whether you come and see me once a month or once a year, I’m always happy to see you walk through my door and I’m thrilled that I was able to make a difference in your life with the experience and gift of Reiki.

So if you are thinking it’s time for another visit, or maybe it’s time for your first visit, you can book directly through my website at www.HiddenGemReiki.com or you can send me a message.

I look forward to hearing from you soon!

#HiddenGemReiki #ReikiMaster #ReikiStudio #ReikiEnergy #ReikiHealing #Balance #U

Another little bit to share and something to think

Another little bit to share and something to think about your energy, is that your home is an extension of your energy field. That is why regular practices like cleaning your home, rearranging furniture, reorganizing your closet and getting rid of things that clutter your space can have such a profound impact on your body, mind, and spirit.

I know for me, when I spend the time and do the really deep clean, and get rid of those things that are just taking up space, my space just feels better when I’m done! Further, I have to admit I’m guilty of the total reorg and I get rid of stuff a lot with no regrets! And when I commit to that and get to it, it always feels like I’ve done a little Reiki on my space... and maybe I have done that too... 🤷‍♀️ I don’t know maybe... and I definitely have done Reiki on all my crystals in my spaces and I might have a few of those around my house... just saying...

So Happy Monday Everyone!

#HiddenGemReiki #ClearingSpaces #EnergyFields #ReikiHealing #CrystalReiki #BodyMindSpirit #ReikiEnergyWork #ReikiMaster #ReikiPractitioner #Gratitude #Abundance #PositiveVibes #Balance #Growth #CrystalGrids #Relaxation

Beautiful morning for a paddle with Joanne Jo Dumo

Beautiful morning for a paddle with Joanne Jo Dumont!

#PaddleMillBay #KayakingMillBay #SundayFunDay

Happy Easter Sunday on this beautiful sunny Sunday

Happy Easter Sunday on this beautiful sunny Sunday morning!

#HiddenGemReiki #EasterSunday #SpringFlowers #EasterLillies #EasterEggs #EasterBunnies #Easter

Reiki fulfills all of the things that you may have

Reiki fulfills all of the things that you may have read about, and in addition, it’s a beautiful, loving energy that helps to heal the body, not only physically, but emotionally and mentally, as it helps but, is not limited to the following:

Physically:
-Aches and pains of all types
-Relaxes muscles and tension
-Increases energy
-Relieves fatigue
-Strengthens natural self-healing processes
-Promotes sleep
-Clears toxins
-Balances energies

Emotionally and Mentally:
-Relaxes the body and mind
-Promotes feelings of calmness and well-being
-Relieves stress
-Encourages emotional release
-Helps unlock suppressed feelings
-Soothes emotional distress
-Promotes a peaceful and positive outlook

Reiki helps to get your body, mind and spirit into a deep state of relaxation, this allows your subconscious body to release any trapped feelings and thoughts and starts the aligning process of the Chakras to flow freely. Reiki is a gentle, loving, light touch therapy, and when you are done, you will wonder why you waited so long to have your Reiki session!

If you are interested in seeing what Reiki might look like for you, please send me a message or go directly to my website to book online at www.HiddenGemReiki.com

#HiddenGemReiki #ReikiEnergyHealing #RelaxationWithReiki #BodyMindSoulWork #PositiveEnergy #ReikiEnergy #ReikiEnergyWork #ReikiWork #Balance #ChakraBalance #ReikiMaster #Chakras #Gratitude #Growth #Strength

Hoping you have a safe and Happy Easter Weekend!

Hoping you have a safe and Happy Easter Weekend!

#HiddenGemReiki #EasterWeekend #EasterEggHunt #EasterGemHunt

I found this comparison of energy and the quote ab

I found this comparison of energy and the quote about energy very interesting. I compared it with the energy of the calm ocean as the energy of someone you meet that introduces their energy as calming, and then I compared it with the energy of the rough ocean, to the high energy we may unknowingly carry around and introduce as ourselves.

Just like the sight of the beautiful night sky and the calmness of the ocean speaks to many of us as we look at it - the energy of that scene implies calmness, and serenity and that may be the energy we introduce to others as ourselves. On the flip side the energy we may introduce as ourselves could be the sight of the ocean that’s got dark clouds, wind, rough water and high energy. To compare nature’s energy to our own, it’s interesting to see that at times, our energy can sometimes show up the same. It’s a good idea to pay attention to the energy we walk around with and what energy it is we introduce as ourselves to others.

As the the quote below implies, “Your energy introduces you before you even speak.”

Just something to be mindful of today as you go about your day. How do you think your energy plays a role in your day-to-day?

#HiddenGemReiki #ReikiEnergy #ItsAllAboutEnergy #CrystalEnergy #CrystalReiki #ReikiHealing #ThePowerOfNature #ReikiHealing #ReikiStudio #ReikiMaster #ReikiPractitioner #Relaxation #Reiki #Mindfulness

There are so many beneficial reasons to have Reiki

There are so many beneficial reasons to have Reiki. You don’t have to be ill to have Reiki, you can just come to unwind, reset, and relax.

What do you think your reason to have a Reiki treatment would be?

www.HiddenGemReiki.com

#HiddenGemReiki #ReikiBenefits #ReikiHealing #ReikiEnergy #ReikiMaster #Relaxation #Energy #Balance #ChakraBalance #ReikiReset #UnwindWithReiki #Inspiration #PositiveVibrations #ReikiPractitioner #PersonalGrowth #Wellness #Selfcare

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